Today's Woman
A specialized group of local wellness professionals has come together, in support of Brevard County women, to provide insight, education, and resources that will help women of all ages understand the complex changes in their bodies and the variety of treatment options available.
We have great respect for the intimate connection between physical and mental health. This trusted group of professionals is dedicated to assisting you in embracing YOUR beautiful mind, body, and spirit.
New information will be posted periodically, so check back for events and opportunities often!
In a recent article found in WomenSense, they shared information on a new study by Gallup-Healthways Well-Being Index "that reveals women ages 45 - 64 are the most stressed out of all Americans. The study also revealed for the first time in the history of the U.S., this group of women may not outlive their make counterparts. Why? Women are struggling to balance family, work, caring for parents and managing their own health. If that isn't enough stress, many women then pile guilt on themselves for not balancing all those responsibilities well enough. Add to that poor diet, raging hormones, lack of sleep, instability in the world and the stress just never ends."